This is a great workout to get you through the mid-week slump!!!!
Wednesday, October 3, 2012
Workout Wednesday: Treadmill Butt Blaster
This week I am featuring one of my favorite walking workouts to help tone up your tushy!!! This is an awesome 34 minute workout that will leave your gluteus maximus aching! To increase the length of the workout just repeat the 12 minute circuit to your desired time frame.
Posted by Toni @ Running, Loving, Living at 4:30 AM
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