Sponsor Thank You: GYMBOSS

 This is the best interval timer I have ever used and it is great for all types of workouts including Tabata, HIIT, running, weight training, and any other workout you can think of that utilizes time.  I even bring my GYMBOSS on vacation with me!!!!

From the GYMBOSS website:  ”The GYMBOSS is a small, easy to use, repeating interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program.”

I have personally tried many apps on my phone and iPad for Tabata and Interval training but nothing I have found compares to GYMBOSS!!! This portable clip-on timer lets me focus on my workouts instead of the time, when my GYMBOSS beeps I know it is time to switch gears.  In addition to Tabata and Interval training you can use GYMBOSS for cardio, weight training or just about any exercise that requires a timer.  If you don’t already have a GYMBOSS it is definitely worth the investment.

GYMBOSS can be used as a repeating interval timer, a countdown timer or a stopwatch and can be used for any type of workout you can think of from running to cross fit.  GYMBOSS is a great addition to any gym bag!!!

GYMBOSS is a great companion to my workout Wednesday posts:

• 20 Minute Tabata
• Beat Treadmill Boredom
• Tabata Training

Thank you GYMBOSS!!!!

                    Two of our hardworking contestants will be winning their own GYMBOSS!!!

You can learn more about GYMBOSS and show them some WLB love by checking at their website. You can also follow them on Facebook, Twitter or YouTube.